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Tel: 07415 3 555 12

Our style

The 4D Combat system we practice is an incredibly effective model of martial arts. It is a synthesis of Bruce Lee’s Jeet Kun Do and the Filipino Martial Arts – Kali Arnis Eskrima. The 4 elements are; striking, weapons, stand up grappling and multiple attackers. Put them all together and you have a complete holistic system of martial arts that will radically change the way you move, think and feel. Our principle instructor Zak Brophy has been training martial arts for almost three decades and is a fully qualified black belt instructor in 4D Combat under the legendary martial arts pioneer Guru Bob Breen.

Our mission

We’re dedicated to improving lives through the power of martial arts. Whether you’re a complete beginner or an experienced martial artist looking to take your skills to the next level you’ll find what you need in our club.
This isn’t kickboxing as you know it. The 4D System is a fully integrated approach to martial arts. It’s practical, it’s real, it’s fun.
Our approach is focused on the individual and your needs and aspirations. Contact or non-contact training, fitness, kickboxing, self-defence techniques and our popular children’s classes for ages 5 and upwards. It’s all going on.
Our goal is to help you become a happier, healthier and leaner version of yourself. In our classes you’ll meet upbeat people having a laugh while building up a sweat together. We train for fun but we also train hard!
Ross Duncan
Ross Duncan
2023-10-28
Awesome tuition, my kids love it. Zak is a legend
James Jacoby
James Jacoby
2023-10-11
Top guy, great classes. 5* experience.
Peter Wallace
Peter Wallace
2023-09-24
A truly great martial arts class, 4D is the real deal. Great lineage channeled through Zak, who masterfully teaches the philosophy, and art of Bruce Lee, as well as many other great martial arts. Lovely atmosphere and no ego maniacs, very friendly and professional classes.
R Allen
R Allen
2023-09-16
My kids love Zak's martial arts class and I love his women's kick boxing class. I have been going for a few months now and the kids have been doing his class for a year. They are stronger, more confident and always have great fun. Similarly I am much fitter and stronger too! I would definitely recommend both the adult and kids classes.
Kritika Sharma
Kritika Sharma
2023-09-13
Zak is an inspiring teacher and the classes are great fun, not to mention a fab workout. Highly recommend!
Zoe Minter
Zoe Minter
2023-09-12
I love the women's kickboxing class on Fridays! It's well tailored to either beginners or those more experienced and Zak is brilliant at bringing great energy and enthusiasm to the class. I always come away feeling really alive!
Winnie Winston
Winnie Winston
2023-09-12
1st class instructor, works you hard and is very diligent. I am 63 and this is just what I need 🥊🥊🥊
Jacqueline Kelley
Jacqueline Kelley
2023-09-12
Zak's women's kickboxing classes are really welcoming, fun and challenging. All abilities and levels of fitness are catered for, and the tunes are always uplifting!!! 👌
Simon
Simon
2023-09-12
Zak is a great coach and teacher, his passion for martial arts is contagious. Each class caters for everyone no matter of your ability, fitness, targets etc. Zac has an amazing ability to focus on the individual as well as the group. Classes are simply great fun and expertly run. Monday nights at 4D are now unmissable! If you have ever considered martial arts, come along you won’t be disappointed.
Google rating score: 5.0 of 5, based on 20 reviews

If you're unsure if martial arts are for you or your child then come try a free trial class.

We know stepping into a martial arts dojo, can be daunting so that is why we offer a no obligation taster session. You're guaranteed a warm welcome and we'll meet you where you are at. All ages and abilities can thrive and we'll guide you through our structured classes.

The 4D approach