View this post on Instagram A post shared by Combat BluePrint (@combatblueprint) I love this reel. The cockiness. The swagger. The fun. The guy is no doubt hard as nails but also a dancer and a joker. When most people think of Muay Thai, they picture bone-crunching...
The 4D Combat system we train and teach at the academy is an evolution of Bruce’s Lee’s philosophy of Jeet Kun Do. I almost wrote “Bruce Lee’s system of Jeet Kun Do”, but JKD is in spirit anti-system. Sure he had techniques that defined...
I’m really happy with this write up in the Berkhamsted and Harpenden Times on women and girls taking up martial arts and kickboxing with us. As Dolly Parton famously said: “I’m not going to limit myself just because people won’t accept the fact that I can do...
Power without grace is like a war horse without its knight. Lots of people can hit hard but if they are rigid, tense and predicable, then what use is it. Of all the martial art sports Muay Thai is perhaps the most powerful and brutal and one of the greatest Muay Thai...
Sugar Ray Robinson is often touted as the best pound for pound boxer ever. And for good reason. He was Muhammad Ali’s idol. The man who could deliver a knock out punch moving backwards. He also happened to be a bad ass dancer. Watch this video of Sugar Ray and...
When I was growing up in the 80s and 90s women’s sport always played second fiddle to the mens’ game. The women’s final at Wimbledon was in the shadow of the mens final. Womens football was a cute little afterthought. And women’s boxing, well...
