I’ve got a lot of time for Ram Dass. He was a deep dude with a lot of great teachings. I love this quote of his. It resonates a lot with my journey in martial arts and why I run my martial arts classes in Berkhamsted.

When I first stepped onto the mat as a beginner in martial arts, my focus was entirely on developing my own skills. I wanted to master techniques, improve my strength, and push my limits. What I didn’t realize then was how much this journey would not only shape me as a martial artist but also as a person—and how sharing this path with others would become just as important as my own progress.

Personal Growth Through Discipline and Practice

Martial arts demand discipline, patience, and perseverance. Early on, I faced challenges—whether it was perfecting a difficult technique, building stamina, or overcoming mental blocks. These struggles taught me resilience and focus, qualities that have extended far beyond the dojo into everyday life. But as I advanced, I began to notice something even more profound happening.

The Joy of Teaching and Guiding Others

As I grew more confident in my abilities, I naturally found myself in a position to help others on their journey. Whether it was offering tips to a new student struggling with a basic move or encouraging someone to push through a tough class, I discovered that teaching brought me immense satisfaction. There’s something incredibly fulfilling about watching someone gain confidence, achieve their goals, and realize their own potential.

But the surprising part? In helping others, I found I was helping myself even more.

Learning Through Teaching

In the Filipino Arts there is a saying; See One, Do One, Teach One. Explaining techniques and concepts to others forced me to deepen my own understanding. When you teach, you can’t just rely on muscle memory—you need to articulate the ‘why’ and ‘how’ behind each movement. This process sharpened my skills and often revealed gaps in my knowledge I hadn’t noticed before. It’s a powerful reminder that learning is a lifelong journey.

Building a Supportive Community

Martial arts isn’t just about individual achievement; it’s about building a community. By supporting others, I’ve fostered connections that go beyond the dojo. The camaraderie, respect, and mutual encouragement create an environment where everyone thrives. This sense of belonging and shared purpose has been instrumental in my own growth, providing motivation and perspective during challenging times.

The Reciprocal Nature of Growth

Ultimately, martial arts have taught me that growth is a two-way street. By investing in the development of others, I’ve become a better martial artist and a better person. Every student I’ve helped has, in turn, taught me something valuable—about perseverance, about compassion, and about the endless possibilities that come with dedication and an open mind.

So, whether you’re just starting out or have years of experience, remember: the journey of martial arts isn’t just about personal gain. It’s about lifting others up—and in doing so, discovering the best version of yourself.